Showing posts with label Healthy. Show all posts
Showing posts with label Healthy. Show all posts

Tuesday, July 14, 2015

Steamed Cream Dory

Ingredients:

1/2 kl Cream Dory
1/2 Cup Butter
5 cloves of Garlic, Minced
2 tbsp Oyster Sauce
1/2 Cup Lemon Juice


Procedure:

1. Mix butter, garlic, oyster sauce and lemon juice.

2. Marinate the cream dory in the lemon mixture for an hour.

3. wrap the marinated cream dory in foil

4. steam for 15 mins or until done.


Sunday, November 11, 2007

Carrot Raisins Cookies

Why not let your Kids help you bake nutritious and delicious cookie. No doubt you kids will love to eat their very own homemade Cookie.

Ingredients:

1/2 C butter
1/2 C Sugar
1 c carrot shredded
3/4 C flour
pinch of salt
Some Raisins
1 egg beaten

Procedure:

1. Cream butter and sugar until well blended.
2. Add the remaining Ingredients and blend it well.
3. Sprinkle some flour in your cookie sheet
4. drop about spoonful of your Cookie mixture on the cookie sheet
5. Cook them in the oven in medium heat for about 5 minutes or until done.
6. Serve them while enjoying hot chocolate or a glass of milk.

--CookingSisters--

Wednesday, October 24, 2007

Ampalaya Con Carne



Many of us don't like eating AMPALAYA (Bitter Melon) because of its taste, but if you try this recipe you can enjoy eating it.

You'll Need:

4 cloves garlic, crushed
1 medium (50 g) onion, sliced
200 g pork, cut into strips or ground ( you can also use beef)
3/4 cup water
1-1/2 Tbsp tausi (salted black beans)
1 Tbsp oyster sauce
1/4 tsp pepper
1 large (300 g) ampalaya (bitter melon), seeded and thinly sliced

Procedures:
1. Saute garlic, onion and pork.
2. Add water and tausi.
3. Simmer for 20 minutes.
4. ADD oyster sauce and pepper.
5. Simmer for 7 minutes.
6. Add ampalaya.
7. Cook for another 3 minutes. Serve while hot.

--CookingSisters--

Tuesday, September 11, 2007

Sinigang na Bangus sa Miso

Sinigang na Bangus sa Miso: a Healthy Soup

Miso soup is known to be a healthy soup due to its cleansing effect to the system. It takes away heavy metals accumulated in the body.

This popular Filipino recipe is really delectably healthy.

Ingredients:

1 medium size bangus (milkfish)
1 small bundle of mustard leaves
2 pieces tomatoes cut to l pieces
1 onion shredded
2 cloves of garlic minced
3 pieces okra
1/2 cup miso
1 tbsp oil
one tsp tamarind mix
4 cups of water
fish sauce to taste

Procedure:
Fry the bangus (milkfish) and set aside.
Saute garlic and onion
Add Tomatoes and miso
Add fried bangus & okra
Add one teaspoon tamarind mix
Add 4 cups of water and bring it to boil
When it boils, add the mustard leaves
Simmer for 5 minutes .

Serve hot with patis (fish sauce) & chili (siling labuyo ) on the side.